The 50-Person Living-Room Gym: Building a Community That Shows Up
When Corey Nelson started livestreaming workouts from his living room, three people showed up. Months later, he has a 50-person living-room gym — a community of regular folks who sweat together, encourage each other, and come back. This post tells the story of how that community grew, what actually happens on the streams, and why the connections matter more than any workout plan.
Selected Reading
Real-Life Strong
Get Stronger at 40 Without Going Back to Your 20s Routine
Turning 40 doesn't mean you have to accept weakness or chase your 20-year-old self. Coach Corey Nelson shares why the wo...
The Food Plate
The Omaha Food Tour, and Why Food Is Your Friend, Not Your Enemy
Corey Nelson shares his love for Omaha's food scene and explains why treating food as an enemy is a dead end. Through pe...
Sweat Together
Sweat-Together Challenge: 30 Days, Zero Excuses, Zero Shame
The Sweat-Together Challenge is not about transforming your body in 30 days. It's about proving to yourself that you can...
Between Sets
You Don't Have to Be an Athlete. You Just Have to Keep Showing Up.
This is the closing essay of the Between Sets column — and maybe the whole blog. Coach Corey Nelson explains why you don...
Sweat Together
What Actually Happens in My Livestream Workouts (Come Sweat With Me)
Curious about livestream workouts but not sure what to expect? Coach Corey Nelson explains exactly what happens in a Swe...